LIFT Wellness Center
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Hours of Operation
M - Th 5am to 9pm
Fri 5am to 8pm
Sat 7am to 5pm
Sun 11am to 5pm
LIFT Wellness Center is a medical fitness facility guided by a medical advisory board. We are a department of Jackson-Madison County General Hospital and are equally dedicated to improving our members' overall health and wellbeing. Our team of professional fitness and cl
06/11/2026
You're Not Expected to Figure It Out Alone💪
Joining a gym can feel overwhelming.
Where do you start? What equipment should you use? How do you build a plan that actually works?
That's exactly why we created the LIFT FITStart Pathway.
From your first facility orientation through reassessment and progress tracking, our team is here to help guide you every step of the way.
✔ Facility Orientation
✔ Personalized Assessment
✔ Exercise Coaching
✔ Progress Tracking
✔ Reassessment & Rewards
You have goals. We have a plan.
Stop by the Membership Desk to learn more about FITStart and how we can help you begin your wellness journey with confidence.
06/11/2026
⏳ Time is running out to receive $75 OFF enrollment during Week 2 of our Stair Step Enrollment Special!
The sooner you join, the more you save — and there’s never been a better time to prioritize your health and wellness goals. 💙
Click here to claim your Sponsored Listing.
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Telephone
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Address
101 Jackson Walk Plaza
Jackson, TN
38301
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 5pm |
| Sunday | 11am - 5pm |
