1 Healthier Life

Happy Monday!

90% of population deficient in magnesium! Check out the symptoms. I've helped many people feel better by just adding magnesium to their diet.

http://www.spiritscienceandmetaphysics.com/10-signs-you-have-a-magnesium-deficiency/

10 Signs You Have A Magnesium Deficiency By Steven Bancarz|  Are you often tired, depressed, anxious, or have trouble sleeping? Do you have heart pains, high stress, frequent headaches, and muscle weakness?  The answer to your problems may be far simpler than you think. Magnesium.  Magnesium is arguably the most important mineral

http://livingtraditionally.com/vitamin-water-perhaps-one-of-the-most-toxic-health-drinks-of-the-century/

Vitamin Water: Perhaps One of the Most Toxic "Health" Drinks of the Century Coca-Cola’s VitaminWater is being marketed as a healthy, hydrating drink.  The company claims that the drinks prevent chronic diseases, reduce the risks of eye diseases, promotes healthy joints, and supports optimal immune function. However, nothing could be further from the truth. This is what John…