Cover Six Strength & Performance

Cover Six Strength & Performance

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Strength and conditioning training in a small class environment.

Photos from Cover Six Strength & Performance's post 05/17/2026

πŸ‹οΈβ€β™‚οΈβš‘ BUILD STRONGER ATHLETES THIS SUMMER ⚑🏈

Cover Six Strength & Conditioning is offering TWO elite 10-week youth training programs designed to help athletes build strength, speed, confidence, and discipline on and off the field.

⚑ YOUTH STRENGTH & CONDITIONING CLASS

β€’ Sundays at 3 PM
β€’ Open to all kids ages 7+
β€’ Focus on strength, speed, agility, endurance, and confidence
β€’ Great for all sports and fitness levels

🏈 FOOTBALL STRENGTH CLASS

β€’ Sundays at 5 PM
β€’ Lifting & strength training only
β€’ Clean β€’ Press β€’ Squat β€’ Deadlift
β€’ Improve power, explosiveness, mobility, and injury prevention

πŸ“ Cover Six Strength & Conditioning
13204 Jackson Gate Road

πŸ“… Starting May 31, 2026
πŸ’² $150 Per Kid

πŸ‘Š Limited Spots Available – First Come, First Serve

Both classes are coached by Kris Barnes and built to develop stronger, faster, more confident young athletes through structured coaching and real training.

πŸ“² Reserve your spot today by texting Coach Barnes at 209-217-4137.

Photos from Cover Six Strength & Performance's post 05/14/2026

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Our new Cover Six America 250 tees & tanks are now available for PRE-ORDER!

πŸ‘• $30 each

Get your name on the list at the gym before orders close!

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13204 Jackson Gate Road
Jackson, CA
95642

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm