92.1 WJGA

This will be exciting!

Remember her?

THEN and NOW and still kicking it!! 🥊🔥

Yesss … this was 30 years ago when I was filming my TV Show in 1996 and NOW!!!

Same moves, same outfit, same ENERGY… just a little wiser and a whole lot more grateful!! So thankful for good health..
Consistency is everything and I want you all to know..it’s never too late.. So let’s exercise together!!

Throughout the years I have been a true believer in mixing it up with a variety of 3 different types of my workouts..flexibility, cardio and strength!! In the course of a week, I squeeze it all in… and so can YOU!!

I would LOVE you to join my program at Deniseaustin.com where I will lead you through each workout!! With over 600 workouts you can do with me!!!!

Love you all… xoxoxo