Eastside Insight, PLLC

“I believe healing begins with being heard. Real wellness is grounded by insight into one’s personal story, and how the language, habits, and our personal reactions influence our well-being and internal state.”

Yep, she’s pretty stellar, and so is her experience in trauma, evidence-based practices, allyship, and solution-focused therapy from a feminist, person-in-the-environment perspective.

To learn more or book a free consult, please go to: https://eastsideinsight.com/about-chanel

Often we can isolate ourselves in the centricity that life wraps around us—a perspective that can become bent into a preference for dancing with shadows on the sidewalk, instead of turning to face the actual filament from which they were born. When we can de-center ourselves for a moment, we get to observe, from a different point-of-view, the ways that life is communicating, and engage with our surroundings in a more equitable manner. Psychology is a soft science. There is no way to quantify the emotions of my cat trying to escape from his carrier, but I can provide some qualitative analysis that he is pretty no bueno about his situation. While we crave absolute certainty, sometimes what we must settle for is knowing we can read—be it reason and logic, linguistics, sense (touch, taste, smell, sound, and hearing), or paraverbally. And the more literate we become in all forms of reading, the greater our overall intra- and interpersonal intelligence becomes, and the less we fall prey to subjugation, from outside…or within.

Eastside Insight, PLLC It's important to find a therapist who you connect with, is knowledgeable, and supports your needs.