I am a strength & conditioning (S&C) coach from Cork, Ireland, based at Hansen Fitness for Golf in Irvine, California. I have been working with athletes since 2010, and in 2015 began to specialise in the physical training & rehab of golfers. In that time frame I have worked with hundreds of golfers of hugely different levels from all over the world, amateur and professional, both in person and onl
ine. I graduated with a first class honours degree in Sport & Exercise Science from the University of Limerick, Ireland in 2014. Since then I have completed the Titleist Performance Institute’s (TPI) level 1 and level 2 Golf Fitness Professional certifications, and also had four articles published on their website. In October 2017 I will be completing the TPI level 3 Golf Fitness Professional in Oceanside, California. I am also a accredited S&C coaching with the UK Strength & Conditioning Association. I am a lover of all things golf and physical training, and really enjoy trying to help golfers achieve better, more enjoyable, pain free golf through optimal physical training. I try to practice what I preach, and have experimented with lots of different training methods over the years. With my background in Sport and Exercise Science, extensive experience both in training others and myself, and being a golfer I feel that I have a set of tools well fitted to helping fellow golfers get “Fit For Golf”. There are many myths and misconceptions out there. I simply try to provide the best quality information and coaching I can.
