Capri Medical Group

How to Lose Weight During Menopause
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Crash dieting may temporarily allow you to lose weight, but crash diets never work in the long term. Consuming too few calories can prohibit you from getting the vitamins and minerals your body needs. Instead, consume the appropriate amount of calories for your specific needs, but choose nutrient-rich foods.

Yeast Infections: Knowing What Increases Your Risk
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Did you know that yeast infections occur for multiple reasons? Any activity that affects the growth of candida can increase your risk of developing a yeast infection. This includes having diabetes, taking antibiotics, and being pregnant.

When Do You Need a Pap Smear?
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According to the ACOG, a woman should start receiving regular Pap smears at the age of 21. After that, how often you need a test depends on the results of your test. If your test was normal, you may not need another Pap for three years.

What to Do About Vaginal Dryness During Menopause
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Vaginal dryness during menopause is more than just an inconvenience; it can hurt! If you're fed up with painful in*******se and raw skin, consider hormone replacement therapy. At Capri Medical, your provider uses bioidentical hormones to help balance your hormones and alleviate unwanted symptoms of menopause, including vaginal dryness.

To learn more about bioidentical hormone replacement therapy, contact us using the link provided.