Total Body Project

Total Body Project

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I help high-performers build the "Household Guardrails" that protect your family’s health, so doing the right thing becomes the easiest thing you do all day. Our goal is to empower others with confidence not only in their appearance but also in their attitude towards life. With two locations to better serve you. Villa Siena is perfectly catered for our fellow residents. We also have a location 1.5 miles away with buddy training and cross fit classes available.

Photos from Total Body Project's post 05/29/2026

Stop scrolling right now and pause for exactly 3 seconds...

Where's your current breath coming from?

Is your mouth open?

Are you breathing with your chest?

Are you holding your breath?

If so ... then you're paying a massive Exhaustion Tax right now.

Chest breathing sends a continuous biological panic signal directly to your brain.

You're suffocating in plain sight.

Close your mouth and seal your lips completely.

Pull the breath deep into your stomach.

You must activate your Body Throttle today.

It's the only escape from that endless chatter in your head.

DM me THROTTLE and I'll show you exactly how.

Photos from Total Body Project's post 01/20/2026

Standing in your closet shouldn't feel like a battleground...

Sarah was doing everything "right," but her 45-year-old hormonal system was screaming for safety, not restriction.

If you’re tired of fighting your own biology, it’s time for a hardware upgrade.

Let’s install the systems your family needs to feel fit.

DM me for details on my program.

You and your family deserve better 🙏

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Telephone

Address


41 Soho
Irvine, CA
92612

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 1pm