Guardian Training Systems

Guardian Training Systems

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05/15/2021
11/17/2020

Beautiful day at the home office 💪

Photos from Guardian Training Systems's post 11/16/2020

Full Body Timed Static Contraction Isometric Workout 90sec/position. Probably the hardest workout method I use.

11/14/2020

- 30 yd Hill sprints
- 20 yd Sled push/pulls

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Address


001 Benchmark
Irvine, CA
92618