MOhM

I have been pretty quiet on social media the last few months, for different reasons.
At this time, I feel the need to post on a heavy matter being highlighted this last week in the case of George Floyd, May his soul Rest In Peace. 😢
I struggle to find the words, so I will resort to speaking from the heart.
My heart hurts. I mourn with all who have suffered an unjust loss at the hands of another.
For a few years now, for several and different reasons, I have had many a night going to sleep having panic attacks and anxiety about the world I’m raising my babies in. Wanting to run away with my family, and then realizing there is nowhere to go.
We have got to be better than this. Our world, despite all the love, good, light, and tolerance, is still ever so intolerant. Intolerant of race, religion, opinion, choice, political stance, color, and of difference itself. We have lost our way.
The time has come for awareness to spread! Awareness that change MUST happen!
I choose to to teach love. I choose to teach respect and tolerance of others differences, sameness, autonomy, choice, decision, race, religion, color. I chose to teach my children to fight for what they believe is fair and just and right. To respect humanity. To act kindly. To have compassion. To stand up!
The vile act of murder of George Floyd this week, one of MANY of its kind, should unite the world! The WORLD needs to wake up! Every citizen of every square inch of the world, NEEDS to come back to humanity and tolerance like never before. Better than before! Enough is enough! I believe this is a symptom of a greater problem!
As I said, I am having a hard time with words right now, and to be honest feeling rather uncomfortable. For lack of the better, the problem is TOLERANCE, or the lack thereof.
That in 2020, after everything this country and our world has experienced, I am even writing this.... makes me speechless. We have so much more work to do! So much further to go! So much to evolve and to learn.
Racism, hate, intolerance, violence - as MOhMs we have an opportunity here! We can create change as we raise the next generation!
Continued in comments...

Virtual Yoga Classes:
Tuesday 3/31 Prenatal Yoga 8pm
Wednesday 4/1 Hatha Yoga 8pm
(Wednesday is regular Hatha Yoga, not prenatal)
Thursday 4/2 Prenatal Yoga 8pm

Sign up online at www.mymohm.com/yoga
After I receive your registration I will email you zoom link.

Current students with class packages: Email or dm me and I will send you the zoom link. You should have already received from me in email last week.

In this crazy time in our 🌎 the best thing we can do for ourselves and our families is to stay calm and boost our immune systems.
Here are a few things that I do in my home with my family on a regular basis that I’m upping the ante on these days. If you have something that works for your fam, please share in the comments!

🍊Vitamin C
☀️ Vitamin D
🥣Probiotics
🍓Elderberry Syrup
(I love our home made one by Ana ) or if you buy in store, Gaia.
🌱 Essential Oils
(I love Young Living Thieves) you can diffuse and make a roller.
🖐 washing more diligently
💧 drinking plenty of water
🥗 eating healthy nutrient rich foods

A community of MOhMs who get it, who understand, who can validate your experience, can make you laugh, and support you through the motherhood journey.⁠
Motherhood cannot be done alone. Don’t be afraid to be honest about what you’re going through, chances are so is the MOhM beside you. Don’t be afraid to accept or ask for help, chances are they once needed a hand too.⁠🙏🏼⁠
👩🏽‍🤝‍👩🏻our next series start Tuesday March 3 for 9-12 month babes, and Thursday March 5⁠ for 0-3 and 4-8 month babes. Limited space available, sign up on our site.
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