Kingfisher Strength

Hey check out this killer vintage birthday present from member & mom

For those who don’t know: Eleiko originally manufactured waffle irons which ultimately led to the development of their now globally-renowned Swedish weightlifting bars, which we exclusively use at Kingfisher.

Heck of a gift shipped all the way from Sweden to South Carolina, USA!

If you want to learn more, visit Eleiko’s case study on Kingfisher via the link in our bio

A brand new 2023 meta study found that lifting weights makes you smarter 🧠

Weightlifting improved all areas of cognitive function, two areas in particular: “an acute bout of resistance exercise improves attention and processing speed.” Additionally it was found to improve mental fatigue.

Want to get smarter and process information faster? Grab your keys and come to Kingfisher. This is what we do.







Source: https://pubmed.ncbi.nlm.nih.gov/36696154/ #:~:text=These%20results%20suggest%20that%20an,state%20in%20college%2Daged%20men.