WhatFriendsDo.com

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Two days left.

The world feels impossibly heavy right now. But people are still getting sick. Loved ones still need help. And human connection matters more than ever.

I've heard from so many of you this month who said, "I am so glad to. know about this" or "This is exactly what my friend needs right now."

If someone comes to mind—a coworker going through treatment, a neighbor caring for aging parents, a friend juggling too much—this is your reminder.

50% off Care Concierge ends Saturday, January 31st | Code: WELCOME

https://app.acuityscheduling.com/catalog/ce59e0d6

Host Aimee Kandrac and Dr. Samantha Franklin about the importance of allowing oneself to retreat after major life events.

They discuss the importance of being mindful of boundaries and avoiding unsolicited advice or intrusions. They place emphasis on the value of simple gestures, such as sending books or gift cards for massages, as ways to show support without overwhelming the individual.

The conversation touches on the nature of grief, acknowledging that it can arise from various life events, not just death. They discuss the importance of allowing oneself and others ample time to grieve and process emotions.

The speak on the difficulties of navigating social interactions while grieving.
The importance of listening:
The importance of listening to the verbal and non-verbal cues of others.
The importance of whole body listening.
The importance of boundaries:
Respecting others boundaries.
Creating and maintaining personal boundaries.

You can hear the episode now at https://podcasts.apple.com/us/podcast/retreating-after-a-major-event/id1652821261?i=1000699985834
or on your favorite podcast platform.