The DVPMT Project
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We offer five different programming tracks to help you ahvieve your goals, no matter where you are.
1 hour of coaching in less than 2 minutes đ„đȘ
The goal isnât for them to need a coach forever â itâs to build the foundation so they can train the DVPMT way anywhere, anytime, with anyone.
Good movement. Smart programming. Real confidence in the gym.
And based on the smiles⊠they might actually enjoy it too đ
Want training that teaches you how to train for life?
DM me âDVPMTâ and letâs get started đ„
TrainAnywhere WorkoutReel FitnessCommunity GymLife TrainSmart MovementMatters FitnessJourney StrongerEveryDay Conditioning FitnessMotivation
This reel speaks for itselfâaccuracy on point đŻđ„
If youâve been thinking about leveling up your training, this is your sign.
Grab a friend and come see what weâre aboutâyour first week on ANY track is on us đȘ
Tag your gym bestie and letâs get to work!
TrainHard FitnessCommunity WorkoutPartner Accountability TrySomethingNew FitnessGoals AthleteMindset ProgressNotPerfection GetAfterIt
03/17/2026
The Open is officially in the books, and what a season it was!
To everyone who showed up week after week, embraced the grind, and gave their best effortâŠthatâs why we do what we do! Whether you hit PRs, tackled new movements, or simply showed up when it was hard, those are wins worth celebrating.
And to those advancing to Quarterfinals, congratulations! Youâve earned it. Now itâs time to level up, youâre not done yet!
This week, weâre rolling out 5 âMock Quarterfinal Workoutsâ designed to challenge you, test your limits, and give you a taste of whatâs next. Whether youâre in the top 25% or just hungry to improve, this is your opportunity to keep building.
Jump in, give them a shot, and letâs keep the momentum going.
đ Drop a comment:
âą Which workout was your favorite?
âą Which one humbled you the most?
âą What scores did you get?
Letâs celebrate the work, embrace the challenge, and keep showing up! đđŒ
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1410 Sadlier Circle W. Drive
Indianapolis, IN
46239
