L&M Wellness Haus

L&M Wellness Haus

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Experience Cryotherapy, Red Light, IV Hydration, InBody, Wellness boosters, Infrared & more treatments that help you feel better, move better, and live better. 🌿

06/05/2026

❄️$20 Freeze Friday is live❄️

Whole body cryotherapy is a quick cold therapy session that exposes your body to extremely cold temperatures for a few minutes❄️

The cold causes your body to kick into survival mode by boosting circulation and releasing feel-good hormones.

You leave feeling more energized, refreshed, less sore, and mentally clearer — like hitting a reset button for the body⚡️

La crioterapia de cuerpo completo es una sesión rápida de terapia de frío que expone tu cuerpo a temperaturas extremadamente frías durante unos minutos❄️

El frío hace que tu cuerpo entre en modo de recuperación, ayudando a mejorar la circulación y liberar hormonas que te hacen sentir bien.

Sales sintiéndose con más energía, renovadas, con menos dolor y mayor claridad mental — como presionar el botón de reinicio para el cuerpo💪

06/02/2026

✨ TESTIMONIAL TUESDAY ✨

There’s nothing we love more than hearing how our services are making a difference in our members’ lives💙

Thank you for trusting us to be part of your wellness journey. Whether you’re looking for more energy, faster recovery, stress relief, improved performance, or simply time to invest in yourself, we’re honored to help you feel your best!

Ready to experience the difference for yourself? Your wellness journey starts here. 📲 Book your next session today!

05/31/2026

✨TOWN’S BEST-KEPT SPA SECRET IS WAITING TO BE DISCOVERED✨

Your body deserves more than just a break—it deserves a complete reset.

From the physical to the mental, elevate your wellbeing with services designed to help you recover, recharge, and perform at your best. Whether you’re battling stress, fatigue, soreness, burnout, or simply prioritizing yourself, we’ve got your wellness covered.

❄️ Whole Body Cryotherapy
❤️ Red Light Therapy
💉 Vitamin & Wellness Injections
💆 Therapeutic Massages
🧬 Peptide & Weight Loss
💧IV Therapy 
🔥 Infrared Sauna
✨ And so much more

Because self-care isn’t a luxury—it’s an investment in how you feel every single day🌿

Feel stronger. Think clearer. Recover faster. Live better.

📲 Don’t wait to start feeling your best—Secure your spot now, take the first step toward better health and recovery, and experience the difference for yourself!

Photos from L&M Wellness Haus's post 05/30/2026

Did you know cryotherapy may help support those living with MS? ❄️🧠

Many people with Multiple Sclerosis experience daily challenges like inflammation, fatigue, muscle spasticity, nerve discomfort, pain, and heat sensitivity that small increases in body temperature can temporarily worsen symptoms.

Cryotherapy may help by cooling the body, reducing inflammation, calming overactive muscles, and supporting circulation and recovery.

Some individuals also report feeling more energized, clear-minded, and less physically drained after sessions due to the endorphin release and nervous system response that cold therapy can stimulate.

While cryotherapy is not a cure for MS, it can be a powerful supportive wellness tool that may help improve comfort, mobility, recovery, and empower overall quality of life when used alongside proper medical care💙

Healing looks different for everyone, but sometimes even a little relief can make a meaningful difference✨



¿Sabías que la crioterapia puede ayudar a apoyar a quienes viven con EM (Esclerosis Múltiple)? ❄️🧠

Muchas personas con Esclerosis Múltiple enfrentan desafíos diarios como inflamación, fatiga, espasticidad muscular, molestias nerviosas, dolor y sensibilidad al calor incluso aumentos en la temperatura corporal pueden empeorar temporalmente los síntomas. La crioterapia puede ayudar enfriando el cuerpo, reduciendo la inflamación, relajando los músculos sobreestimulados y apoyando la circulación y la recuperación.

Algunas personas también reportan sentirse con más energía, mayor claridad mental y menos agotamiento físico después de las sesiones gracias a la liberación de endorfinas y la respuesta del sistema nervioso que la terapia de frío puede estimular.

Aunque la crioterapia no es una cura para la EM, puede ser una poderosa herramienta complementaria de bienestar que ayude a mejorar la comodidad, movilidad, recuperación y empoderar una mejor calidad de vida cuando se utiliza junto con la atención médica adecuada💙

La sanación se ve diferente para cada persona, pero a veces incluso un poco de alivio puede hacer una gran diferencia✨

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Telephone

Address


603 W Harwood Road
Hurst, TX
76054

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 11am - 4:30pm