Move Freely PT

Make sure your at home work station is set up well, to prevent back, neck, wrist, shoulder pain! Take breaks throughout day and spend some time in standing or supine to alleviate pressure!

12 Tips to a Pain Free Computer Workstation - Jacob Taylor | POGO Physio Gold Coast Your workstation set up may be contributing to your pain levels. Jacob Taylor gives his tips on how to set up a pain free workstation.

Science is discovering what John Barnes and fascia researchers have been touting since 2007 and before...

Newfound 'organ' had been missed by standard method for visualizing anatomy Researchers have identified a previously unknown feature of human anatomy with implications for the function of all organs, most tissues and the mechanisms of most major diseases.

Wonderfully written explanation of fascia, from a wonderful therapist in Vermont...

Fascia 101: What It Is and Why It Matters | Rutland Reader The Rutland Reader got its start in the fall of 2012 as a fresh voice in the Rutland County area, and the surrounding counties and regions of southern and central Vermont and upstate New York. This is a newspaper with an independent voice and a different take on the issues confronting Rutland and ar...