AMPTurf

Don't knock it until you have tried it!
TOFU Skewers!
2 tbsp Miso Paste
1 tbsp Extra Virgin Olive Oil
1 1/2 tbsps Tamari
1 1/2 tbsps Maple Syrup
1 1/4 lbs Tofu (extra firm, drained and pat dry)
1 Red Bell Pepper (medium, chopped)
In a bowl, whisk together the miso, oil, tamari, and maple syrup. Add the tofu and gently toss until evenly coated. Cover and refrigerate for at least 30 minutes or overnight.
Add the tofu, bell pepper, and pineapple onto the barbecue skewers. Grill over medium-high heat, rotating occasionally for about eight to nine minutes or your desired doneness is reached. Enjoy!

3 cups Pineapple (chopped)
fitness

Did you know plants can play a huge part in steering the mosquitoes away! The essential oils in some plants, such as lavender and marigolds naturally repel mosquitoes. If you enjoy spending time outdoors on your deck or patio, pot up a few of these plants to help keep mosquitoes at bay, this will also add even more beauty to your backyard.

A bird bath isn’t the only thing that can provide a breeding ground for mosquitoes. Some types of mosquitoes lay their eggs in damp soil or debris, such as old leaf piles, so be sure to clear them away. Another contributing factor to could be debris in your gutters, try to remove these as much as possible. Taking this step might just save your guests from being bit at your next backyard BBQ.