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https://www.youtube.com/watch?v=q2otcGa-Z7M

How to rehabilitate your total knee replacement using a bike Although not what I would consider optimal, a bike can be used to help rehabilitate your knee replacement. I prefer stretching that can be done passively, wi...

https://youtu.be/mg0Z_-UZFNA

Ice your knee replacement! Ice (cryotherapy) is very effective to reduce inflammation following knee replacement surgery. I recommend using ice 20 minutes on, 20 minutes off, and repe...

Stiff total knee replacement management algorithm Management of a stiff total knee includes prevention, manipulation, arthroscopy, and full revision surgery.

How to properly rehabilitate your Total Knee Replacement.

How to Rehabilitate your Knee Replacement Proper rehabilitation of your knee replacement is crucial. Ideally, you will regain full range of motion within the first 6 weeks following surgery. This vid...