BOA Wellness
07/12/2026
The deeper you go, the less interested you become in collecting more and the more interested you become in seeing more. We talk a lot about going deeper, not wider. Maybe that’s why mastery always seems just out of reach—not because it isn’t there, but because depth keeps revealing itself.
06/22/2026
⚡️IT’S OFFICIAL!!⚡️
I’m opening up 3 founding spots for virtual 1:1 training!
This has been something I’ve done quietly for a long time with clients in different places… and I’m finally bringing it forward as a core offering of BOA.
If you’ve been wanting to feel stronger, more supported in your body, more “held” in your training—but you need flexibility—this is for you.
We meet wherever you are.
💛My work blends strength training + classical Pilates. Not separate pieces, but one system.
↝Strength so you feel powerful.
↝Pilates so you feel connected and in control of that power.
What changes is how you move through the world: you don’t just get stronger—you move differently in your life.
More ease. Heightened awareness. Better posture. More capacity.
Founding spots:
$65/session (intro rate, typically $80)✨
4-pack commitment
50-minute private sessions
fully virtual
If this speaks to you, I’d really love to work together!
DM “VIRTUAL” and I’ll hold one of the spots for you.
xoxo,
Angelica
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Contact the business
Website
Address
211 Warren Street
Hudson, NY
12534
Opening Hours
| Wednesday | 11am - 4pm |
| Thursday | 11am - 4pm |
| Friday | 11am - 4pm |
| Saturday | 11am - 4pm |