Alison Reeves

Most business owners don’t need more information.

They need more energy and alignment.

About what they’re selling,
how they want to work,
what actually moves the needle,
how to stay consistent when motivation disappears.

That’s why I’m creating Expand by Design :)

A 6-call experience for entrepreneurs who are tired of trying every strategy and ready to build a business that fits their personality, capacity, and vision.

We’ll cover mindset, offers, marketing, consistency, SYSTEMS, and leadership (without the hustle, overwhelm, or pressure to become someone you’re not).

Build the business. Support the human building it.

Doors are open now. ✨

We start in a couple weeks :)

Alisonreeves.co/expand-by-design

At the end of a somatic coaching call I always ask:

“What is your biggest takeaway?”

The answers vary, but almost everyone ends with something like:

“I just feel better.”

Here’s a review from a session I did this week:

—-

“I had my first somatic coaching experience with Alison and it was nothing short of amazing.

Her gentle attentiveness made me feel immediately at ease and comfortable in the container she had created for me to explore my inner world and heal the emotional wounds I had been carrying for nearly my entire life…

I felt seen and heard by her during our session which I believe made it easier for me to feel safe to tap into what was stuck in my body and have the opportunity to gently heal and release it.

Her intuition guided her well during our session to know when and what suggestions for release would be most beneficial for me. I left feeling giddy and more connected to myself and inspired to create the work I’m here to do.

She also provides ideas for you to integrate the experience into your life for continued healing and success...”

If it feels ok, let yourself take a moment to think about the most recent loss you experienced.

A pet. A job. A parent. A pregnancy. A move to a new house. (Whatever comes to mind first.)

What feeling comes up?

Sadness might be the first feeling...
..But I bet there's a lot more there.

Is there anger because of the loss? Did someone lie, manipulate, or make a mistake that is irreversible? Are you upset with yourself that you did or didn't do something different? Do you feel regret? Remorse? Fear? Pressure?

These experiences are complex - because there are multiple wounds, parts and needs at play.

When I lost my dear pet Atticus last year, I felt sadness. But I also felt anger that my enjoyment with Atticus was robbed. I felt frustrated that I had so few months of peace with him at the end. I felt angry because I wasn't ready for him to go.

In some situations, you can have a conversation and move on.

But other times, it's more complicated than that.

So if the past is still weighing you down, and no one outside of you can fix it or change it, what do you do?

You take back your power and peace.

Easier said than done, which is why I'm hosting The Art of Letting Go experience.

The more energy we spend holding onto old pain, the less we have available for creativity, connection, joy, peace, and aligned growth.

This is the work of 𓂃The Art of Letting Go 𓂃

A grounded, intimate, somatic experience designed to help you release emotional weight, process resentment, and create more safety for the life you want to build.

It includes
4+ live classes
recordings
workbook
somatic exercises and journal prompts
and community for Q&A and connection.

Have questions?
Reply and let me know :)

info: https://alisonreeves.co/art-of-letting-go