Bonfire Coaching

The best time to focus on our health was 20 years ago, the next best time is now. Our health is our wealth. We are advancing our knowledge of how the body and mind utilize nutrients. With even greater science of how the body processes food, energy, thoughts and beliefs, we are in an amazing era of life. Here's to our health. 🥰

My heart is so sad seeing the massive devastation Helene caused and speaking to our friends who will now be rebuilding. Blessings go out to those who have lost loved ones and have a long road ahead of them. May your power and supplies be restored quickly.

Your Mission, Vision and Purpose does not change, the vehicle to achieve it does.

This girl is on fire.

I am being poured into like never before. Tony Robbins is off the chain drenching us with electric wisdom, actionable plans and strategy. My hands are hurting in a great way taking in all these precious notes.

Note to my clients, "Get ready to rise baby!"
We are going to be having some major fun as we take your dreams over the finish line this year! 10X and more ahead!

I am pulling together a zoom to get us all in the same room and share our next steps together. You WILL WANT TO BE IN THIS ZOOM.

More info coming to your text messages.
LOVE YOU!!

PS - If you want to be in our mastermind of business owners, side hustlers, creators and impact visionaries, private message me. This team ROCKS! Follow your heart. ❤️

XOXOXO- Tina Marie

NAFLD - the letters that scared me and had me WAKE UP at a whole new level. 🚨🛑
The GPs who diagnosed the condition were not helpful. They scared me more than helped.
Their only suggestion was to go on medication. 💊

Having a Non-alcoholic fatty liver made no sense. 🤔❓
I ate healthy - so I thought.
Organic, clean oils, supplementation, exercise. 🌿💪

Plus I had NO SYMPTOMS of any liver issues at all.

How did I find out I had NAFLD? 🕵️‍♂️🔍

My Lexus was totaled as a driver plowed into the back of my car, not paying attention. 🚗💥

The seatbelt stopped me from hitting the dashboard or worse. Yet the pain in my right side from the restraint had me go check for cracked ribs or any damage to my organs. 🤕

The ultrasound luckily showed no cracked or broken ribs but it did reveal, much to my surprise, a Non-Alcoholic fatty liver. 🩻😲

I had never heard of the term. I rarely drink alcohol yet my liver was at high risk of being scarred by sclerosis. 🚫🍷⚠️

Immediately I began to learn how I can reverse and heal my body. This was SUPER SERIOUS! 📚🩺

I sought out the most revered doctors to help me heal my liver. 👨‍⚕️👩‍⚕️

Through testing I discovered, my liver was in a stage 1 level of damage which is the least and, thankfully healable state. I caught it early. 🥳👏

I also found out that NAFLD is a silent killer with people often not knowing about it until they reach liver failure. 🛑🔕💀

My Liver doctor said, lose 20 - 30 pounds and your liver will heal itself. 📉🩺

That sounds easy in theory yet it’s much more complicated. 🤔🔬

The liver will release fat and start to heal when:

1 - The body is no longer toxic 🚫☠️
2 - The body and cells have the nutrients it needs to process fat 🍎🔋
3 - The body's stress levels will allow the cleansing to take place 🧘‍♂️💆‍♀️

Another round of research began and I sought out programs, coaches, doctors, diets to heal my body. 📚👩‍🏫🥗

Over a year of study and trial and error and now, after being on a program for 63 days, I can honestly say I found the program that is healing my NAFLD scientifically and with proven results from massive clinical trials. 🧪✅

I am 14 pounds down. 📉🎉
I feel stronger than ever. 💪✨
My energy level is steady and so palpable ⚡😊
My focus and attention is strong and present 🎯👁️
I am happy - I mean really HAPPY 😃🌟

If you suffer from any toxicity, stress, weight concerns, or know you have been told you have NAFLD, please feel free to reach out to me. 🤝📞

I am happy to share what the nutrient dense cleansing food-based protocol I have been doing and how it all is SO VERY EASY to follow. 🍽️✅

I am excited to see my Liver Specialist in a few weeks, He will be doing my follow-up blood test and I know my body is healing rapidly. I can’t wait to see his face! 😊🩺

The program I and now so many others we love and care about are following, is backed strongly by 18 peer-reviewed clinical studies. That’s a really big deal. 📊📑

Clinical evidence (in 30 days) 📅✅

A1C decreased 📉
Cortisol decreased 📉
Weight decreased 📉
Food cravings decreased 📉
Reduction of Triglycerides 📉
Blood Sugar Stabilization 📊
Liver Enzyme activity improvement 📈
Cholesterol improving 📈
Visceral Fat decreased 📉

Jackie and I are here for you. You deserve vitalistic health and to feel amazing! 💖🌈