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Morning Glory Pool!!
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https://www.youtube.com/channel/UC1l8sjgA9fdx8zIrSI91I3A
YOUTUBE LINK
https://youtu.be/4IF5Bf47bZA
Chest Gym workout exercises!
As we all start going back to the gyms, here is a little Chest workout for you
Ex. 1 Bench Press
Ex. 2 Upward Incline Bench Press
Ex. 3 Downward Incline Bench Press
Ex. 4 Dumbell Press
Ex. 5 Incline Dumbell Press
Finishers
Enjoy these exercises and do them safe.
STAY AWESOME!
08/16/2020
LINK
https://youtu.be/UYFt-n6brsg
Hey Guys, day 2 of the 3 Day Marathon. Today we are working on the Abdominal muscles. These exercises target and severely burn belly fat
Upper Abs
Obliques
Lower Abs
4 simple body weight exercises that help you build a stronger, better looking abs and core. Remember that you come here to sculpt your abs, but true abs are built in the kitchen. Get your diet right or you will not see results.
Hope these exercises help you achieve your goals.
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Hey guys, so i am really excited to begin this marathon where for the next 3 days, i will be sharing homemade, body weight workout tips with you all on how to lose fat and gain muscle.
This is to basically show you that with 10 minutes only per day, you can move closer to your fitness goals.
JOIN me for only
3 DAYS
10 MINUTES PER DAY
100s of Calories burnt per workout
In case you have not watched the video on Fat Burn Exercises, check it out right here
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https://www.youtube.com/watch?v=G9EO3B9N0kU
Depending on the success of this, we could extend and make it much longer.๐ช๐ช
Until the first Video, STAY AWESOME.
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