Learn To Go Paleo

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Eggs Don’t Cause Heart Attacks — Sugar Does - Dr. Mark Hyman It’s over. The debate is settled. It’s sugar, not fat, that causes heart attacks. Oops. Fifty years of doctors’ advice and government eating guidelines have been wrong. We’ve been told to swap eggs for Cheerios. But that recommendation is dead wrong. In fact, it’s very likely that this bad advice ha...

Here's a great PALEO "ice cream" recipe for when you have a craving...enjoy!

http://paleomg.com/sugar-detox-sweet-potato-ice-cream-toasted-walnuts/

PaleOMG – Paleo Recipes – Sugar Detox Cinnamon Sweet Potato Ice Cream with Toasted Walnuts Some of you are PUMPED for this recipe because you are doing the 21 Day Sugar Detox like I did just a couple weeks ago, and some of you are less than thrilled because you don’t give a sh*t about a sugar detox. Both understandable. So I have a solution for those not doing the sugar detox: add honey o...