MommaStrong

I sometimes wonder where and how we fit in the fitness industry these days and THEN I am reminded of why MommaStrong was started in the beginning:

To use strength and exercise as a retrieval of self, especially after kids.

Thank you, Sophie, for sharing this.

I sometimes wonder where and how we fit in the fitness industry these days and THEN I am reminded of why MommaStrong was started in the beginning: To use strength and exercise as a retrieval of self, especially after kids. Thank you, Sophie, for sharing this. #functionalstrength #functionalfitness #exerciseformentalhealth #momlife #midlife

Who's got 4/4? ✋