Justin Flores

🔥 BUILDING A CULTURE OF HAMMERS 🔥

At JFlo Trained, we believe greatness is built together.

Our culture is about hard work, accountability, leadership, and helping one another grow on and off the wrestling mats. We encourage our athletes to cross train, learn from different styles, support their teammates, and push each other toward their individual goals.

Because when one wrestler improves… our entire wrestling community gets stronger.

This off-season is where champions are built.

We focus on the minute details — the fundamentals, positioning, movement, mindset, discipline, and strategy — to help create polished performances when competition time comes. Our system is designed to build confident competitors who are ready for every situation on the mat.

💪 Technique & Skills💪 Strength & Conditioning💪 Mental Performance💪 Wrestling IQ Development

We are OPEN 6 DAYS A WEEK and invite wrestlers of all levels to come train with us this off-season and build the foundation toward your goals.

🆓 1 WEEK FREE TRIAL

Come experience the difference and become part of a culture that believes in hard work, growth, and community.

“Your success is our success.”

📞 Call Us Today: 832-253-7617📧 [email protected]

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🚨 MARCH 2ND — THE WORK BEGINS. 🚨

JFlo Trained Freestyle & Greco Team is built for wrestlers who refuse to stay average. This room runs on pressure, pace, and purpose. We train to expose weaknesses, sharpen strengths, and turn discipline into dominance.

Freestyle & Greco wrestling develop the skills elite competitors rely on: explosive scoring, upper-body control, mat awareness, chain attacks, and relentless conditioning. These styles improve confidence in scrambles, strengthen positioning, and raise the pace needed to succeed in folkstyle and international competition. Wrestlers who commit to this grind gain an edge that shows up when matches get tough.

March 2nd marks the start of a training cycle that separates contenders from pretenders. Bring focus. Bring toughness. Compete every second of every practice and push your teammates to do the same.

You don’t rise to the occasion — you fall back on your training. Train like a hammer.

Contact: Coach Flores 832-253-7617 our email [email protected]