Recipe for Success Foundation

Celebrate Earth Day the farm way 🌎🌱
Spend the day at Hope Farms exploring, playing with chickens, gardening, cooking, listening to stories, and soaking up nature on a real working farm.

Join us April 25 from 9 AM–4 PM for hands-on cooking and gardening classes, local food vendors, and activities for all ages.

📍 10401 Scott Street, Houston, TX
🔗 Register at the link in our bio

Come hungry, get your hands dirty, and leave inspired 💚

ZUCCHINI: Zoodles, fries, boats… zucchini does it all! 😉

Zucchini is low in calories but high in fiber, vitamin C, and potassium, making it a healthy and hydrating veggie for growing kids! Its high water content makes it super hydrating on warm days and zucchini is actually a type of summer squash, and you can eat it raw, roasted, or even spiraled like noodles!

Cooking Tip: Sprinkle with a little salt, and let it sit for 10 minutes to draw out excess water before cooking.

Halve zucchini, scoop out the center, fill with marinara and cheese, then bake until bubbly for a fun and healthy zucchini boat or spiral zucchini into noodles, sauté lightly with olive oil and garlic, then top with marinara or cheese for a healthy, low-carb pasta!! 🍝

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TURNIPS: The humble root that's a heart hero!

Did you know? A 2013 English study revealed turnips are packed with natural blood pressure-lowering nitrates! Low glycemic, naturally hydrating, and full of antioxidants, turnips support heart health and digestion while staying light in calories.

Try them in a sheet-pan dinner with carrots and onions, mashed with roasted garlic for a cozy low-carb side, or diced into a hearty breakfast hash with peppers and eggs for a fiber-packed start to your day!! ⭐

Children's cooking class, crafts and story time! A perfect day out for the family! 🍽️