Z-FIT Personal Training
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Our specialty is high intensity interval training H.I.I.T., for beginners and more experienced trainees alike.
06/09/2022
Longevity of a healthy lifestyle happens when you create a realistic plan. “SUSTAINABLE” is a popular word lately and most diet plans are just not that. Find out what works for you, be CONSISTENT, and if you’re not going on stage (bodybuilding modeling etc) give yourself a break every week for a day. Eat the pizza, drink the beer, chill out.
06/08/2022
Sprints to battle rope circuits today. Who’s next?
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Houston, TX
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 1pm |