Xaver Jewels

Thank you everyone who came today. So profound

My heart is wide open

Until the next one.

Union is Creation

Today at 4pm.

Only a hand full of tickets left

Mindfulness Sound 🧘‍♀️ Healing Oasis

Join us on March 23rd 2024 from 4-7pm
at The Castle as Union is Creation brings you Mindfulness Mini Sound Oasis

What does a sound retreat mean?

A Sound Retreat is a meditative experience in which you will be guided through a journey of SELF.

While being serenaded with:
• Gongs
• Quartz Crystal Singing Bowls
• Tuning Forks
• Tibetan Singing Bowls
• Drums
• WindChimes. and more

This deeply therapeutic experience will rejuvenate and center you, helping you unwind like never before.

The Benefits of Sound Therapy:
• Enhances productivity
• Ignites Creativity
• Relieves stress
• Improve moods
• Floods brain with dopamine
• Release of oxytocin
• Improves communication
• Improves memory
• Helps anxiety, ptsd, pain, negative emotions and mood swings
• Improves sleep
• Creates a stronger immune system
• Lowers blood pressure
• Opens pineal gland- the organ in charge of intuition.

The Castle is a healing community, the agreements below will focus energy during our time together:
• We agree to be of clear mind: no alcohol.
• We agree to be clear of breath: no to***co, or similar products
• We agree to be present: no electronics or similar distractions
• We agree to gather as conscious adults:

Here is our schedule:
4:00 Doors open
4:15 Opening Circle
4:45 The Gong Show
5:15 Drumming / Tibetan Singing Bowls / flute
5:45 Quartz Crystal Singing Bowls / Windchimes / Rain stick / Thunderstick
6:15 Closing Ceremony
7:00 Go Home
Please plan to stay for the whole experience and joining in the closing ceremony.

Suggested Items to bring:
• Yoga Mat
• Cushion
• Blanket
• Water Bottle
• Bathing Suit

Space is limited
Ticket link
https://calendly.com/maneksaumil/mindfulness-sound-healing-oasis-clone?month=2024-03

Herbal Wisdom
by our own Medicine Woman Erika Better Humans

Sponsored by
RiseSync

Choose a life of happiness 😃

When you love yourself, loving others comes naturally 💓

Union is Creation

Today at 12:30pm
Sound Healing Workshop (FREE) at India House Houston

Address
8888 W Bellfort Ave.
Houston, TX 77031

Choose a life of happiness 😃

When you love yourself, loving others comes naturally 💓

Union is Creation

Only 2 Spots left

Mindfulness NEW YEARS DAY Mini Retreat: HOT 🔥& COLD 🥶

Jan 1st
11-2pm
Setting intentions for 2024

In collaboration with Loyly Sauna Lounge and Union is Creation

We bring you
* Cold plunge
* Hot Tub
* Sauna
* Breathwork
* Sound Healing
* Movement

Join the MAGNIFICENT Mike Thacker & SUPER Saumil Manek as they push you beyond perceived limitations through movement, breath, cold and hot exposure, and sound. They will lead you through functional movement, deep breathing, cold and hot exposure, while being bathe with sound bowls during the event to create a full sensory experience

Intentionally stressing your body trains it to relax in uncomfortable situations. Four stress mechanism will be used: functional movement with long holds based on precise alignment, deep breathing to fully oxygenate cells with holds to relax into stillness, cold and hot exposure to optimize metabolic function.

What’s the point of Cold Exposure?

A Cold Exposure will increase your tolerance for pain/discomfort, connect your conscious mind to autonomic functions, and elevate your energy/spirit.

What’s the point of Hot Exposure?

Hot Exposure will boost your immune response, promotes cardiovascular and musculoskeletal health, and can even help treat psychological disorders such as depression.

Ticket link
https://www.loylysaunalounge.com/book-a-session

Investment $99

Choose a life of happiness 😃

When you love yourself, loving others comes naturally 💓

Union is Creation