MLK GULF

Sterling High School’s “Wall of Sound” made history this season, reaching the UIL Area Marching Band Contest — the equivalent of the marching band playoffs — for the first time ever. They didn’t advance to state, but the achievement marks a major milestone for the southeast Houston campus and its students. 🔗 bit.ly/4o2azkj

https://www.allendave.com/obituary/evelyn-jacquot

Obituary for Evelyn Jean Jacquot at Allen Dave Funeral Home & Cremation Tribute Center With profound love and cherished memories, we honor the life of Evelyn Jean Jacquot, a devoted daughter, mother, sister, aunt, and friend. Born on July 2, 1956, to Willard and Irma Jacquot ne Jackson, Evelyn brought warmth and joy to all who knew her. Evelyn was educated in the North

I haven’t taught STRONG Nation live in months (thanks, personal circumstances!), but you can still get your sweat on with my prerecorded classes at the SYNC Studio! Hit that link in my bio and let’s HIIT it!⁣ . . . . #StrongNation #HIITWorkout #SyncStudio #FitnessFromHome #NoExcuses #SweatNowShineLater #BurpeeQueen #WorkoutAnywhere #TrainWithMe #FitnessMotivation #CardioBlast #OnDemandFitness #KickItUp #StrongBodyStrongMind #LetsGo

Nisserpxe Flesym

TrackHIITS January 2025 Feel the pull of Paralyzer by Finger Eleven with moves that make you unstoppable! From stepbacks to arrow presses, this track is all about moving with purpose. Let’s rock! 🎤 Finger Eleven 🎵 Paralyzer ⚡ POUND . . . . . . #PoundTourCrew #TrackHIITs #FingerEleven #Rock #AlternativeRock #RockAndSweat #GroupFitness #POUNDFitness #FitnessCommunity #CardioWorkout #WorkoutFun #RockMusicLovers #SoundtrackToSweat #MusicInspiredWorkout #FitnessMotivation #MoveWithPurpose