Built Different Training Co

Built Different Training Co

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05/21/2026

Every M-Th
Every 6am

Find us at
DM me now to join the winning team, and get to work

05/20/2026

If you can move, you’re an athlete.

If you’re an athlete, you need to build your engine.

If you’re building an engine, you need to train your core (not just your abs)

If this training is your kind of training, DM me.

Photos from Built Different Training Co's post 05/18/2026

2-sum
Tryna move sum.

I haven’t seen 19mph on a mill since covid and that was me at 207lbs. I woke up today at 221lbs.

I haven’t been able to push anything past 17mph because that was my threshold, and my check hamstring lights come on

**I’m nobody’s speed coach, but life after powerlifting is more about usable strength, than raw power.

Long story short

Fast af boooyyyyy!

05/17/2026

When the workout makes it out of the text messages.

Just the beginning.

05/15/2026

Dynamic leg work

Coach
Gym

05/14/2026

Glute focused leg day with

05/12/2026

The best time to start was 2yrs ago.

The 2nd best time to start, is NOW.

I can show you better than I can tell you 😎

05/04/2026

Don’t you have somewhere to be?

A goal to reach?
A milestone to hit?
A purpose to fulfill?

Let’s talk about it.
DM me now

05/04/2026

You hate Mondays?

Can’t relate.

Monday comes every week, with or without you. You can choose to embrace it, or keep letting Monday just happen to you.

04/28/2026

Tired of your “trainer” making up workouts?

Every morning at in eado, HTX, you can find some the work you’ve been looking for.

DM me for info and you can get some too

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1005 Ennis
Houston, TX
77003