Optimize Performance

🔥MARATHON PR!

"Testing with Optimize Performance completely changed how I trained and raced. Instead of just running more miles, I finally trained smarter.

The testing gave me accurate training zones, so my speed days were actually based on what I could push based on my physiology, and my long runs were truly based on the needs of my base.

No more guessing. But the biggest game-changer?

Fueling.

I learned:
• When to pre-load carbohydrates
• How much to take in during training and race day
• How to time carbs so they actually supported performance
• How to fuel for the demands of my pace, not a generic plan

The result:
✅ Faster marathon time
✅ More consistent pacing
✅ No late-race crash
✅ Training that actually translated to race day

This wasn’t about working harder, it was about working accurately.

If you’re stuck adding mileage and hoping it works, this is the missing piece.

Test with Optimize Performance and watch your performance progress faster and more efficiently."

Huge shoutout to John. We absolutely loved seeing this PR. We are amped and ready to help with the next training block!

If you're ready to get answers to the training questions about progress, 'am I doing it right?', or even 'am I being productive with my efforts?' - WE CAN HELP.

These are common questions we get with all levels of individuals. Reach out for a complimentary conversation to see what would be the best initial step!

[email protected]