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"July is National Cord Blood Awareness Month! Celebrate by spreading the word about cord blood. Cord blood is the term used for the blood collected from the umbilical cord and placenta (after birth) when a healthy baby is born.

Cord blood banking means preserving the newborn stem cells found in the blood of the umbilical cord and the placenta. After a baby is born, and even after delayed cord clamping, there is blood remaining in the umbilical cord and placenta that holds valuable newborn stem cells."

Cord blood banking can be used to treat cancer, blood disorders, metabolic disorders, and immune disorders. You can donate cord blood from your own child to save another child's life, and/or you could store it (for a fee) to save your own child's life one day if needed. Click on the links for more information.

https://www.cordbloodbank.com/what-are-stem-cells/why-bank-cord-blood/
https://publichealthmaps.org/calendar/2019/7/1/cord-blood-awareness-month

Today is National Workaholics Day! Sending a caffeine toast to all the workaholics out there! While working hard, remember to take frequent breaks to increase productivity and creativity. For more details on the benefits of frequent work breaks, read the article below from Psychology Today. Salud!

How Do Work Breaks Help Your Brain? 5 Surprising Answers For productivity and creativity, take one of these 10 relaxing breaks.

Oh, how frustrating it is to wake up before your alarm goes off! Does this ever happen to you? The link below has some tips on how to not let it get the best of you.

https://www.cnn.com/2022/06/14/health/wake-up-before-alarm-sleep-wellness/index.html