Zoa Linsey IFBB Pro

Last flex of 2024.

Getting it in!

Going to school so hoping to maintain the size of my muscles & grow that brain muscle 🧠🧐💪🏻

Sipping my Aminos & wearing my leggings ❤️

Happy hump day y’all ❤️❤️❤️❤️, make sure you look after your health today! If that means a rest day - take one!

Met some new friends at the airport! Traveling can be such fun!

A beautiful lady approached me and said “well hello there, who are you?”

I guess walking through there with these tiny little biceps of mine 💪🏻✈️ 🤓…and I said “well, hullo there I know who you are! The beautiful, famous female bodybuilder 💪🏻Such a great lady!

This athlete simply did what she loved and ended up becoming the “world’s oldest bodybuilder” …. Ms. Earnestine Shepherd…

And then her champion coach and friend, also an Olympian 💪🏻 💪🏻💪🏻

Check them both out and get inspired 💞