NFF_Pro_LenviTennessee

Friends support me in the Mr. Health & Fitness which happening right now. Go to Mr.Health & Fitness.com. I’m currently in 10th place. I made the top 20. You can vote as many times as you want every 24 hours. The link is mrhealthandfit.com. 💪

Supreme Crunchwrap with 4 over easy eggs. 🎬

That evening rain makes me want to slow it down a little more with some steak and eggs 🍳 Real men food….🏋️‍♀️🫵🏿🏋️‍♀️ trying my hardest to beef up! I’m at 190 finally. Aiming for 205. Happy New Year everyone. The only way to make 2024 are great year, you have to keep grinding and reaching for the stars.

Holiday Stuffed Hen….ready for the Heat!!! 🥵🥵🥵 🎬

Morning egg whites before working out….more less rehabilitation for deadlift injury! If you know anything about deadlifting you know what kind of injury I have. Almost four weeks of rest since my last competition. Will not go hard until after Thanksgiving. Until then, I’ll see you at work/gym! 🎬