Vivify Wellness

Did you know that Iron Deficiency Anemia can affect your heart? ❤️

If your Iron and blood stores are low this can lead to inadequate pumping of your heart over time.

This is why it's important to know if you have iron deficiency anemia or anemia of other causes so you can get to the root cause of your issues and get treatment.

Ask your P*P or your OBGYN for an iron panel when you do your annual exams.

If you do have iron deficiency anemia and gut issues your iron may not be being absorbed appropriately. So fixing your gut issues will help tremendously or you may be able to receive IV iron infusions.

If you need gut health or iron panel testing you can book on our website.

If you need high quality and tested supplements you can also order from our Fullscript store and get 10% off!

Holiday Season Push Through!

Make sure you're doing this holiday season you are not falling off track with your goals and maintaining your healthy eating and exercise regimens.

It is hard to continue to gain and lose continuously. Staying on track is going to be the key to success!

Sometimes others need assistance with losing weight and that's where GLP-1/GIP such as Semaglutide, WeGovy, Tirzepatide, Zepbound and and appetite suppressants such as Phentermine can help those who struggle to lose weight even with lifestyle changes.

These medications are not for those who just do not want to eat or want to eat poorly processed foods and not make the lifestyle changes necessary.

You're having changes in pricing with Zepound injections making it more affordable for those requiring assistance with weight loss.

Contact us if your are committed to losing weight the healthy way, with support and accountability.

713-230-8006

Lets talk Gut Health and how the bacteria Candida affects our body.

Candida is a type of yeast that naturally lives in your digestive tract. But when it overgrows — often due to antibiotics, sugar-heavy diets, or stress — it disrupts your microbiome and damages your gut lining.

This imbalance can cause bloating, gas, fatigue, sinus issues, and even mood changes. Candida thrives on sugar, so every sugary substance feeds the problem.

If you are having constant bloating, sugar cravings, gas, etc., and want to know if you have a Candida, aka yeast overgrowth.

Comment with the word GUT in the comments, and we will send you the link to order your GI MAP test.

Lets talk Gut Health and how the bacteria Candida affects our body.

Candida is a type of yeast that naturally lives in your digestive tract. But when it overgrows — often due to antibiotics, sugar-heavy diets, or stress — it disrupts your microbiome and damages your gut lining.

This imbalance can cause bloating, gas, fatigue, sinus issues, and even mood changes. Candida thrives on sugar, so every sugary substance feeds the problem.

If you are having constant bloating, sugar cravings, gas, etc., and want to know if you have a Candida, aka yeast overgrowth.

Comment with the word GUT in the comments, and we will send you the link to order your GI MAP test.

Don't let the holidays derail your progress! 🙈

Make a plan for the holidays and stick to it.

Plan your meals if you will be at home this season, and if you are traveling, look ahead at what healthier options they may have.

Get you a jump rope and a set of resistance bands to exercise with if you are traveling if you will not have gym access.

Stay away from the sweets and alcohol! 🙅🏾‍♀️

This time of year, many people may be depressed, increase stress, and get lazy; don't let the holiday season derail your current progress! 🏋🏾‍♀️

If you fail to plan; you plan to fail! 💯

Happy Friday! 😂

Sometimes, the only answer is to follow Jesus, even when we want to slap others! 🤷🏾‍♀️