Yogini Em

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We have a week filled with adventures! Can’t wait to see everyone!

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Day 5 will be a “zoo safari” where we will learn positive self talk through animal themed breathing techniques and yoga poses! Elementary aged kids (entering kinder —> leaving 5th) welcome!

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Day 4 will be “rocketing to space” where we will talk about labeling emotions through space themed breathing techniques and yoga poses! Elementary aged kids (entering kinder —> leaving 5th) welcome!

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Kids Yoga day 2 will be “camping in the forest” where we will learn about staying present in the moment with woodsy themed breathing techniques and yoga poses. Elementary aged kids (entering kinder —> leaving 5th) welcome!

Bring a mat/towel and a water bottle. Check out website for more details.

Channeled my inner coyote ugly at the concert last Saturday. Loved every second of it with my boo!