DefendFit
Self defense for adults, women & kids. Safety - together.
👊 Free Trial Class - DM to learn more Developing skills is simply based on developing the correct muscle memory. Using superior tactics, along with defined muscle memory, anyone can learn the skills to significantly increase their percentage of success to defend themselves against an attacker.
05/16/2026
“Almost Too Late” Head Lock Defense
“We protect what matters.
We listen, we learn, we lead.
We live from the inside out.”
Recovery to Takedown for Late Head Lock Defense Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
05/15/2026
Combo of Early, Late, and in between the two.
DefendFit “We Pray. We Train. We Grow. We Go Home Strong.” Living Inside Out!
Early AND Late Head Lock Defense Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
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Category
Telephone
Website
Address
17317 El Camino Real
Houston, TX
77058
Opening Hours
| Monday | 6pm - 9pm |
| Tuesday | 5pm - 9pm |
| Wednesday | 6pm - 9pm |
| Thursday | 5pm - 9pm |
| Saturday | 9:30am - 12pm |
