Push Krewe

Hands up if you’re in the first trimester right now or remember when you had morning sickness ✋🏾✋🏾

Be sure to SAVE these tips to help you navigate that season - I know it can be super frustrating and discouraging but it WILL pass!
Remember that morning sickness isn’t JUST in the morning. It can be experienced any time of the day or night. A few common triggers include:
🥵☀️Heat
😰 Stress
🍤🥩Certain smells or foods
😴 Being over-tired

Although, many pregnant people DO experience nausea and vomiting in the morning, which may be due to blood pressure changes and movement after you wake up.
This is why having bedside snacks can be super helpful

Delivered a baby in the car for the first time 🥹