Get Home Safe
Functional Self Defense is a necessary life skill that can be gained through awareness, avoidance, and technical proficiency. It is unfortunately taught mostly to a degree of ineffectiveness. It is my ability as well as my goal to ensure that my students have the highest quality of training as well as optimum performance in application.
If you don't want to buy an focus mitt or pad, here's an fairly easy way to make on from common household items.
Towel, cardboard, an old t shirt, and duct tape
11/26/2019
Jeet tek or Stop kick. Great weapon for self defense. Low line kick that stops an aggressive person from getting close to you. Gives you a chance to either run away or enter in to attack.
If you are interested in keeping your children safe and feel confident, come check out my kids and teen classes. Contact me for more information!
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2414 Orchid Street
Honolulu, HI
96816
