Pure Performance Massage

Pure Performance Massage

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03/18/2025
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🌟 Suboccipital Group
The Suboccipital Group is composed of the:

1️⃣Rectus Capitis Posterior Minor (RCPMin)
2️⃣Rectus Capitis Posterior Major (RCPMaj)
3️⃣Obliquus Capitis Superior (OCS)
4️⃣Obliquus Capitis Inferior (OCI)
ATTACHMENTS:

🔸The re**us capitis posterior major attaches from the spinous process of C2 to the inferior nuchal line of the occiput.
🔸The re**us capitis posterior minor attaches from the posterior tubercle of C1 to the inferior nuchal line of the occiput.
🔸The obliquus capitis inferior attaches from the spinous process of C2 to the transverse process of C1.
🔸The obliquus capitis superior attaches from the transverse process of C1 to the occiput, between the inferior and superior nuchal lines.
 
ACTIONS:
🔸The re**us capitis posterior major extends the head at the atlanto-occipital joint.
🔸The re**us capitis posterior minor and obliquus capitis superior protract the head at the atlanto-occipital joint.
The obliquus capitis inferior ipsilaterally rotates the atlas at the atlanto-occipital joint.
 
NOTES:
🔸Two of the suboccipitals (re**us capitis posterior minor and obliquus capitis superior) have primarily a horizontal line of pull and are involved with the postural dysfunction pattern of forward head posture.
Some sources believe that the suboccipitals are more important for proprioception than for actual movement.
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 LearnMuscles Continuing Education (LMCE) is an online continuing education video streaming subscription service that offers all of my video content on anatomy and physiology, as well as manual and movement therapy, including over 3,500 video lessons and over 320 FREE NCBTMB CE hours. New video content is added to LMCE each and every week! 
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#LMCE #ContinuingEducation #Anatomy #Physiology #ManualTherapy!  #physicaltherapy, #movementtherapy, #anatomy #kinesiology, #palpation #assessment #music #learnmore 05/08/2024

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🔹 LearnMuscles.com 🔹 Excellence-in-education 🏅 🌻 15% DISCOUNT for LMCE + FREE 15-Pack ebooks!! Use code SPRING15 (new subscribers only) 🌟 Suboccipital Group The Suboccipital Group is composed of the: 1️⃣Rectus Capitis Posterior Minor (RCPMin) 2️⃣Rectus Capitis Posterior Major (RCPMaj) 3️⃣Obliquus Capitis Superior (OCS) 4️⃣Obliquus Capitis Inferior (OCI) ATTACHMENTS: 🔸The re**us capitis posterior major attaches from the spinous process of C2 to the inferior nuchal line of the occiput. 🔸The re**us capitis posterior minor attaches from the posterior tubercle of C1 to the inferior nuchal line of the occiput. 🔸The obliquus capitis inferior attaches from the spinous process of C2 to the transverse process of C1. 🔸The obliquus capitis superior attaches from the transverse process of C1 to the occiput, between the inferior and superior nuchal lines. ACTIONS: 🔸The re**us capitis posterior major extends the head at the atlanto-occipital joint. 🔸The re**us capitis posterior minor and obliquus capitis superior protract the head at the atlanto-occipital joint. The obliquus capitis inferior ipsilaterally rotates the atlas at the atlanto-occipital joint. NOTES: 🔸Two of the suboccipitals (re**us capitis posterior minor and obliquus capitis superior) have primarily a horizontal line of pull and are involved with the postural dysfunction pattern of forward head posture. Some sources believe that the suboccipitals are more important for proprioception than for actual movement. . . . LearnMuscles Continuing Education (LMCE) is an online continuing education video streaming subscription service that offers all of my video content on anatomy and physiology, as well as manual and movement therapy, including over 3,500 video lessons and over 320 FREE NCBTMB CE hours. New video content is added to LMCE each and every week! . . #LMCE #ContinuingEducation #Anatomy #Physiology #ManualTherapy! #physicaltherapy, #movementtherapy, #anatomy #kinesiology, #palpation #assessment #music #learnmore

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109 South River
Holland, MI
49423

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Monday 11am - 7pm
Tuesday 7am - 2pm
Wednesday 10am - 5pm
Friday 8am - 1am