Starr Therapy

Starr Therapy

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Talia, Founder and Chief Happiness Officer, opened Starr Therapy in 2011 because of her passion to help people find their "a-ha" moments in life. It is our mission to put you in the driver's seat with a roadmap to make necessary changes that will result in a happier and more fulfilling life. Learn more about Starr Therapy's modern approach to mental health at www.StarrTherapy.com.

When Helping Kids Too Much Backfires 03/12/2026

Parents today are trying incredibly hard to do right by their kids.

But there’s one subtle trap I see all the time:

Rescuing instead of scaffolding.

When children struggle, the instinct is to fix the problem.

But resilience doesn’t grow when obstacles disappear.

It grows when kids are supported while they learn to navigate the obstacle themselves.

In my newest article, I unpack:

• the difference between rescuing and scaffolding
• why “lawnmower parenting” is so tempting
• and how small shifts in how we respond can build lasting confidence in kids.

When Helping Kids Too Much Backfires Clearing the path for kids may also clear away opportunities to develop resilience. Here’s the difference between rescuing and scaffolding.

09/09/2025

This week is the perfect time to reset energy levels by resetting the bedtime routine! Try winding the kiddos down tonight with one of my family's favorites...shadow puppets and giggles! My son's favorite is when the bunny bites the snake 🐰🪱😂😴 Shh...he doesn't know those are the only two animals I can do 😉🙃😆 Just keep playing... The Toy Association

Photos from Starr Therapy's post 03/22/2025

Self-care is the intentional practice of taking care of your well-being. There are many forms of self-care, all of which can help maintain your health and happiness. Remember: self-care isn’t selfish! How do you practice self-care?

Disclaimer: This post is for educational purposes only and not intended as medical advice, diagnosis, or treatment.

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Telephone

Address


306 Washington Street
Hoboken, NJ
07030

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm
Saturday 8am - 2pm
Sunday 8am - 2pm