F45 Training - Highlands Ranch
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Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all.
04/08/2026
🏀 MARCH MADNESS RESULTS ARE IN 🏀
The madness is over and we’ve got our champions 👇
🏆 Men’s Champion: Michigan Wolverines
🏆 Women’s Champion: UCLA Bruins
Huge congrats to everyone who participated — and especially to our bracket winners 🎉👏
🏀
🔥 THE ULTIMATE FITNESS TEST IS HERE 🔥
This Saturday, push your limits like never before.
⏱ 30 minutes
🏋️ 5 stations
💥 5 minutes of work / 1 minute rest
🎯 Max reps or calories
💯 100 points per station
Can you score a perfect 500?
Go solo or team up with a partner — the choice is yours. Either way, it’s time to show what you’re made of.
🧘♀️ F45 x Vuori Workout Event! 🏋️♂️
Join us Saturday, January 31st at 8AM at The Vistas for an exclusive F45 workout in partnership with Vuori!
💪 Sweat with our team
🛍️ Enjoy exclusive discounted shopping with Vuori after the session
Spots are limited — RSVP using the QR code or click the link in our bio to save yours today!
Let’s move, connect, and celebrate fitness + style together 💥
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
2670 E County Line Road
Highlands Ranch, CO
80126
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 11:30am |
