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STS is a functional training facility centered on cross training, performance enhancement and group exercise. Being a functional facility the workouts are geared toward a cross training style workout. Utilizing body weight with apparatus’ provides for a functional and dynamic workout.
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Address
786 West Highland Road
Highland, MI
48357
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 8am - 2pm |
| Sunday | 9am - 5pm |
