Silverback Training
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Forged for Real Life.
A lot of you know how I feel about excess cardio. Cardio is hardio. But I started running for 30 minutes everyday. If I miss a day I add the time to the next, tomorrow I am supposed to run for 3 months.
11/01/2025
Coach Josh went to Anna today and took first place in his first ever strongman competition.
07/06/2025
Sweat with a vet still going on sundays Seth got to break a bag today. Always fun breaking s**t.
Hello everyone, this is a great and sad post that I am making. Currently both coaches books and schedules are currently full. If you are looking for a trainer we highly recommend Ashley Wilson for your training needs.
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2679 Northtown Way
Highland, IL
62249
