Willow Wellness Center

🌿Class Schedule🌿

✨Monday:
9am - All-Levels Flow

✨Tuesday:
9am - Yoga Sculpt
12pm - Yoga FUN
5:30pm - Free Flow (yes, class is FREE!)

✨Wednesday:
9am - Gentle Yoga (great for everyone!)
5:30pm - Mat Pilates

✨Thursday:
9am - Yoga Sculpt
12pm - Mat Pilates
5:30pm - Gentle Yoga

✨Friday:
9:30am - Align & Flow

✨Saturday:
9:30am - Prana Flow
11am - Mat Pilates

🌿Join us for one of our group classes this week by signing up online or sending us a DM!

🤍Don’t have the time or energy for a class? Book your next massage or reiki session today. Let us help you carve time in your schedule to relax, recover, and reconnect to your body.

🌿Class Schedule🌿

✨Monday:
9am - All-Levels Flow

✨Tuesday:
9am - Yoga Sculpt
12pm - Yoga FUN
5:30pm - Free Flow (yes, class is FREE!)

✨Wednesday:
9am - Gentle Yoga (great for everyone!)
5:30pm - Mat Pilates

✨Thursday:
9am - Yoga Sculpt
12pm - Mat Pilates (***new class***)
5:30pm - Gentle Yoga

✨Friday:
9:30am - Align & Flow

✨Saturday:
9:30am - Prana Flow
11am - Mat Pilates

🌿Join us for one of our group classes this week by signing up online or sending us a DM!

🤍Don’t have the time or energy for a class? Book your next massage or reiki session today. Let us help you carve time in your schedule to relax, recover, and reconnect to your body.

🔎 Which of the following abdominal muscles is the deepest?
A. Internal Oblique
B. Re**us Abdominis
C. Transverse Abdominis
D. External Oblique

✨ Comment your answer below or in our poll, and be entered for a chance to win a prize!

🤓 Answer and winner will be announced Friday in our story.

🌟 Check out our schedule online to join us for a class this week!