Xcelerate Sports Performance
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Video: UNCG’s Julian Peisell isolates the tricep of his throwing arm, and demonstrates the absorption of a force applied to the muscle with an intentional, violent contraction at the bottom. A single arm Tricep press down with an eccentric focus is a good go to because the tricep is under constant tension from the cable while repetitively contracting in a violent manner; much like how it is expected to perform in a game. In contrast the weighted ball throw directly after allows him to absorb and RELEASE that energy in the same plan of motion. This will bulletproof his elbow while developing the last 10% link in the kinetic chain for increased power output.
12/13/2022
Extremely excited to partner with Allison’s Arm Barn to bring this opportunity to local area baseball players!!
We are only accepting 12 athletes to guarantee that your athletes needs and goals are being met.
It will be a tough and rigorous program but progress will be made!
4 out of 12 slots are already spoken for…
⚾️‼️ SERIOUS ATHLETES ONLY ‼️⚾️
BIG NEWS!!
https://thebarn.convertri.com/offseason
I am beyond stoked to announce the Xcelerate Sports Performance and Allison’s Arm Barn Offseason Program! This is something both Ryan and myself are VERY excited to share!
We are only taking 12, and yes, the number in that link are correct. We have already had 4 athletes commit, so if you’re serious then you better jump on it!
If you have questions please reach out, and be sure to ask about the Christmas Special! We cannot wait to work with you all and show you what truly “putting in the work” will do for you!
Click here to claim your Sponsored Listing.
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Address
841 8th Avenue NE
Hickory, NC
28601
