Van Hook Sports Performance
With an emphasis on individualized goals and needs, each client is provided with unique programming, nutritional tips and guidelines, and the coaching necessary to carry out these measures effectively. Recognized for its no-nonsense, motivating training environment with just the right mix of science and attitude, the knowledge displayed and results attended has led to success at every level
07/24/2025
We have a brand new home, and weβre excited to welcome you.
π New Address:
7370 Eastgate Rd #100
Henderson, NV 89011
β
More space, w/batting cages.
β
More equipment
β
Same elite training, same commitment to excellence
All sessions are now held at our new location β starting immediately!
Come train with us and experience the next level of performance.
π₯ Train Smart. Perform Better. π₯
π vanhooktraining.com
DM for more info
02/28/2024
The Speed and Agility Training will be held at our indoor training facility. We are a Google 5 star climate controlled indoor performance training center conveniently located in Henderson near the valley Auto Mall.
The program is designed to get you faster and more explosive from the start. Concentrating on lower body strength, power and speed drills. We do not do large groups! Commitment to an athletes success deserves attention to the details. So each group is limited to 6 athletes.
Training for ages 12+
Pre and Post performance testing:
10 yard Laser testing with Zybek Sports PowerDash
Vertical Jump
Broad Jump
09/08/2023
Overhead motions such as throwing, hitting and overhead lifting are the most stressful motions on the shoulder. Incorporating mobility drills is key for any athlete.
Collaboration with to show off the gym and there new dry fit t-shirts. Please check them out. VHSP is also running training program specials during the month of October so please reach out so we can help your favorite athlete succeed. Specializing in athletic development and adults with specific needs/injuries.
Our youth sports performance training classes are held Mon, Tue, Wed and Thu from 6-7pm. This youth class is designed for athletes 8-12 years old. With a cost of 150.00 per month (4weeks) athletes can come in 1 day a week or 4 days a week whatever suits their schedule. Feel free to give us a call or a DM to tryout the first session for free. (Free session for youth group only)
Youth class will work on linear and lateral speed development and basic fundamentals of strength training.
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Category
Website
Address
7370 Eastgate Road #100
Henderson, NV
89011
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 2pm |