Emily Juice Parlor

While cold-pressed juice might taste the freshest, it's not pasteurized, and it may increase the risk of food poisoning, the FDA warns. That's because juicing allows bacteria on the outside of the produce to become incorporated into the juice. Pasteurization, however, destroys bacteria that can make you sick.

Sweet frozen ripe bananas, heart-healthy spinach, creamy almond milk, and warm vanilla flavor make
Ingredients
1 cup frozen sliced bananas
2 cups fresh spinach
1/4 cup almond milk
1 teaspoon vanilla extract

Green juice is healthy when consumed in moderation but lacks certain important nutrients like fiber. What's more, drinking too much may harm your blood sugar and kidney function.