Soulform Pilates
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Luxury boutique Pilates in Heath, TX. LIMITED Founding Member spots available.
07/02/2026
The Soulform Instructor Certification is officially open.
Mat and Reformer training. The Soulform Method. Taught by Kimberly and Pamela , two instructors with over 25 combined years of experience who will not just hand you a certificate and send you home.
They will make sure you are ready.
Ready to cue with confidence. Ready to build a class that transforms. Ready to walk into any studio and lead with the standard this industry demands.
This is not another weekend course. This is an intensive.
You will leave with a deep understanding of the Soulform method from ROOT foundations to TEMPO athletic — mat sequencing, reformer methodology, class design, safety, cueing, presence, and the business of teaching done right.
Dates — August 1, 2, 8, 9, 15, 16, 22 and 23
Times - TBD
Investment — $2,000
Spots — Limited to 8 candidates only
6 spots remaining
This instructor class will be small, intentional, and deeply invested in.
Waitlist is now open. Email [email protected]
Whether you are preparing your body for birth or rebuilding your strength postpartum, the reformer meets you exactly where you are.
This is a niche close to my heart. I used Pilates through all three of my pregnancies prenatal and postpartum, and the difference it made in how I felt, how I recovered, and how I reconnected with my body was something I knew I had to bring to this community.
You are not just another member here. You are a mama doing something extraordinary, and you deserve a space that honors that.
Come join the many mamas already moving with us at Soulform.
Tag a mom who would benefit from Pilates on her journey, or if you have used Pilates to support yours, we would love to hear your story in the comments
There are moments that confirm everything you believed when you started.
Last Saturday was one of ours 🤍
Soulform hosted its first Wellness Event, and what unfolded was a glimpse of something this area has been waiting for. Not just a studio opening its doors. A community redefining what boutique wellness looks like in Rockwall County.
Local businesses who share our values and mission to create a community of wellness, self care, and a life lived with intention from the inside out.
This is the standard we are setting. One that goes far beyond the reformer. One rooted in wellness, longevity, and the belief that a truly great studio pours into its community in every direction, not just inside the class.
Much more to come as Soulform transforms into what we always envisioned.
06/11/2026
Soulform is opening its doors.
Saturday June 20th from 11AM to 1PM we are hosting the Soulform Pilates Wellness Event, a curated afternoon of community, connection, and everything that represents living and feeling your absolute best.
Classes are running all morning leading up to the event. Sign up early and stay for everything that follows.
This is not just an open house. This is an experience.
Tour the studio. Meet the instructor team. Try a Soulform Signature class and feel the method for yourself. Then move through an afternoon filled with some of the most intentional local wellness brands in Rockwall County all curated, all under one roof.
Here is what is waiting for you inside:
Dry Bar on site for complimentary hair styling. A Luxury skincare line with samples to take home. Local chiropractic care and education. Peptide and IV nutrition education. Local supplement brands. Degree Wellness with compression leg therapy. Pilates grip socks and accessories. Complementary Mocktail cart and appetizers throughout the afternoon.
And because this community deserves to be celebrated , the first 20 guests through the door receive a raffle ticket for a curated gift basket giveaway. Visit each vendor for additional raffle entries throughout the event.
If you have been curious about Soulform , this is your invitation to come see it, feel it, and meet the people behind it.
Event is In studio . 177 W FM Suite 106 , Rockwall 75032
Saturday June 20th. 11AM to 1PM.
Spots are limited. RSVP required
When we launched Prayer & Pilates we were honest with each other about the nerves. Would Rockwall County receive this? Would people show up for something that blended faith and fitness in a space like this? What if no one shows up? Would it hurt our brand?
The answer came quickly. And it has not stopped since.
To see Prayer & Pilates recognized on the news is a moment we will never take for granted. Not because of the attention , but because of what it represents. We believed deeply in this, stayed true to it, and watched this community receive it with open arms.
Soulform has never chased trends. We have never followed the hype. From the very beginning this brand has been grounded in faith, in standards, and in a genuine passion to help as many people as we can , the right way. That will never change. We believe physically fitness and faith go hand and hand.
This is what happens when you stop separating your faith from your fitness and lean into it.
Prayer & Pilates is a quarterly gathering , Mat Pilates, communal prayer, worship music, devotional time, and a community built on something real. Something we will continue to bring into Rockwall and surrounding areas.
And it exists because we chose authenticity over everything else.
Thank you for those that have attended and built this with us.
That means everything.
06/09/2026
The Soulform Instructor Certification is officially open.
Mat and Reformer training.
The Soulform Method.
Taught by Kimberly and Pamela, two instructors with over 25 combined years of experience who will not just hand you a certificate and send you home.
They will make sure you are ready.
Ready to cue with confidence. Ready to build a class that transforms. Ready to walk into any studio and lead with the standard this industry demands.
This is not another weekend course. This is an intensive.
You will leave with a deep understanding of the Soulform method from ROOT foundations to TEMPO athletic — mat sequencing, reformer methodology, class design, safety, cueing, presence, and the business of teaching done right.
Dates — August 1, 2, 8, 9, 15, 16, 22 and 23
Times - TBD
Investment - $2,000
Spots - Limited to 8 candidates only
6 spots remaining
This instructor class will be small, intentional, and deeply invested in.
Waitlist is now open. Email [email protected]
05/04/2026
The best thing we ever did
was decide to never stop learning.
At Soulform the education
never stops — because your results
never should either.
Our instructors don’t just teach
the Soulform method.
They live inside it.
They study it.
They refine it — quietly,
consistently, with care.
Quarterly workshops.
Annual reviews.
Continuous education
woven into everything we do.
Not because we have to.
Because you deserve it.
The cue that lands perfectly.
The correction that changes
everything for your body.
The class that somehow feels
both challenging and safe
at the same time.
That doesn’t happen by accident.
It happens because someone
stayed curious enough to keep
asking how to do this better.
In an industry that is growing
faster than it is deepening ,
where a weekend certification
can put someone in front of a class ,
we chose to move in the
opposite direction.
Quality over speed.
Time over shortcuts.
A deep and genuine understanding
of the method over everything.
Always a student.
Always improving.
Always for you.
Come experience the Soulform method 🤎
Link in bio to begin.
04/29/2026
It’s International Pilates Day and we’re celebrating with YOU.
GIVEAWAY 🤍
ONE winner receives:
✦ Soulform Experience Intro Package ($99 value)
4 classes · Reformer + Hot Room
✦ A pair of Soulform grip socks
✦ An Hydration Bundle sticks
HOW TO ENTER:
1. Follow
2. Like this post
3. Tag a friend in the comments who needs this
BONUS ENTRY:
Share this post to your stories and tag us
CURRENT MEMBERS:
You can enter to gift this experience to a friend.
Both of you must be following to qualify.
Winner announced end of day May 2nd 🤎
04/29/2026
It’s time to DTR
Define the reformer.
The reformer is just the beginning
and most people don’t even know
what it actually does.
So let’s talk about it.
The reformer isn’t a stretching machine.
It isn’t beginner fitness.
It is a full resistance training system —
springs, pulleys, and bodyweight
that build the kind of strength
most workouts never reach.
But at Soulform — the reformer
is one layer of the method.
Not the whole story.
We layer in infrared heat —
because heat does what stretching alone never can.
Deeper muscle release. Better circulation.
Faster recovery between sessions.
We layer in mat Pilates —
because your body needs to own its strength
without the machine beneath it.
That’s when you know it’s real.
And we’re not done building.
More layers are coming.
More tools. More depth.
A complete training system designed to evolve
as you evolve.
This is what separates a studio
from a method.
Soulform is a method.
Start your first layer →
4 classes · 14 days · $99
Link in bio.
📍Heath TX
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Contact the business
Website
Address
177 W. FM 550 Suite 106
Heath, TX
75032
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 12pm |
