Cooking with Intentions

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Pampered Chef’s New Spring 2026 Products Spring is tastier with Pampered Chef! Whip icy drinks and soft serve with the FreezyFun Ultimate Frozen Drink & Soft-Serve Maker. Plus, discover new seasonin...

Is It Safe To Eat Sprouted Potatoes? Here’s What the Experts Say.

Here's a very informative article you will want to read
https://www.simplyrecipes.com/is-it-safe-to-eat-sprouted-potatoes-7167612

EatingWell's

Pesto Chicken Bake
This pesto chicken bake is easy to make as well as delicious! The chicken stays moist while the cheese on top gets bubbly and crispy. The pesto, mozzarella and tomato combination is a home run every time. Serve the chicken over pasta or your favorite grain.

By Liv Dansky
September 1, 2023
Reviewed by Dietitian Jessica Ball, M.S., RD
Prep Time: 10 mins
Additional Time: 20 mins
Total Time: 30 mins
Nutrition Profile:
Egg-Free Gluten-Free High-Protein Low Carbohydrate Soy-Free

Ingredients
8 (4 ounce) chicken cutlets

½ teaspoon salt

½ teaspoon ground pepper

¼ cup refrigerated basil pesto (such as Buitoni)

4 medium plum tomatoes, sliced

1 ½ cups shredded whole-milk mozzarella cheese

¼ cup thinly sliced fresh basil

2 tablespoons pine nuts, lightly toasted

Directions
Place rack in top third of oven; preheat to 425 degrees F. Coat a large rimmed baking sheet with cooking spray. Arrange chicken in a single layer on the baking sheet. Sprinkle the chicken with salt and pepper and spread evenly with pesto. Top with tomato slices and cheese.

Bake until the chicken is cooked through and the cheese is lightly browned and bubbly, 18 to 20 minutes. Top with basil and pine nuts. Serve immediately.

EatingWell.com
Nutrition Facts
Serving Size 1 cutlet
calories
218
total carbohydrate 3g dietary fiber 1g total sugars 1g protein 25g total fat 11g saturated fat 4g cholesterol 76mg vitamin a 668iu vitamin c 5mg folate 22mcg sodium 403mg calcium 172mg iron 1mg magnesium 43mg potassium 431mg

What Are Purple Sweet Potatoes—And How Do You Use Them?
These striking spuds are tasty, and have more nutrition!
Read all about this in this informative article published on the
https://www.countryliving.com/food-drinks/a44949009/purple-sweet-potato/

Countryliving.com

BY CHRISTOPHER MICHELPUBLISHED: AUG 30, 2023