The Borough
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06/04/2025
Thursday 6/5/25 Workout…
3 Rounds
800m Run
40 Swings 1.5/1
20 Burpee Lateral Jumps 24/20
05/28/2025
Wednesday 5/28/25 Workout...
2 Strict Pull Ups
100m SA Farmers Carry 50/35
200m Run
4 Strict Pull Ups
100m SA Farmers Carry 50/35
200m Run
6 Strict Pull Ups
100m SA Farmers Carry 50/35
200m Run
8 Strict Pull Ups
100m SA Farmers Carry 50/35
200m Run
10 Strict Pull Ups
100m SA Farmers Carry 50/35
200m Run
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Address
156 E 100th Street, First Floor
Harlem, NY
10029
